The power problem is familiar, without exception, men. Reduced or lost power, not all the time, this problem only reputable companies This you and your age can be a serious problem, usually a young male. Sort the reasons we try to decrease erection and to troubleshoot restoring.
Usually, we are busy, private health care, the only difference of the first symptoms of the problem, and a preventive action is completely pay attention. Modern rhythm, a series of shows in the big city, mental effort, constant stress, fatigue, lack of sleep and a sedentary lifestyle. All of these factors affect the quality and possible sex and low libido.
To avoid problems with sexual work in the area, too much work, I wear innocent himself irresistible in the work place responsibilities. Weekend work, dedicate yourself, and don't necessarily have enough sleep, at least once a week, your walk, and in a moment the computer will give up. Electromagnetic radiation and static posture contribute to the development of that male power in front of the monitor. Nicotine and alcohol, ana — friends a weak erection. Experiment — one month to give up smoking and alcohol. Pleased with the result and you and your partner.
Simple secrets, miracles
Steam bath, sauna or steam room — a most enjoyable way to improve erections. Visit Bath several times a week use a birch broom. High heat, improve blood circulation and overall health impact. Contrasting to give a good result either a bathtub or a shower, before going to bed. To begin with, the temperature difference should be small, and a relaxed body.
Then this number must maximize. Alternate hot and cold water 8-10 times receive. This process is good training vessels and increases blood flow to organs. Another method you can use Chinese healers. To do this, apply fabric wrap a few ice cubes to the base and rotating to take the skull, heart, and testis. To keep a maximum of one minute in each region.
Increases potency of products
A leading position between sweet, such as honey, the most potent natural aphrodisiac. If you add him nuts (hazelnuts, pistachios, or walnuts) — this is an excellent tool for a powerful erection. This medication treatment you need to 3 hours sleep and a tablespoon. The result which is revealed by purchase to start in a week.
Any meat that has the ability to increase male power. However, this is not to overdo cram a night of heavy meat eating. Meat, fish can be replaced by. Halibut and mackerel are particularly good. In this case, better fish in a frying pan, oil and a couple on foil or cooking in the oven. It will be a great side dish vegetables, mushrooms, any foliage.
Spring and summer time leaf salads, dandelion. Dandelion increases strength excellent, but it's not a salad to add more three-four leaf-like, a certain pain, a bad taste eat.
All known delicious seafood — mussels, shrimp, and crayfish also the increasing power of affecting you. Normal onion and garlic — most good comrades and good erection. Consume them in any form and any amount.
Magic bullet recipe tools there are for men. One kilogram of peeled and sprinkle with finely chopped garlic, three liters of boiled water and pour it in a jar to the brim the banks. The mixture, he insists, shake regularly for a month. Buy a teaspoon of infusion per day, a glass of milk. Until you get the Bank is empty. This process rejuvenates the body, cleans the blood vessels and extends its life.
Give what is better? Fast food, salami, sausage, pasta, potatoes, these "free" doesn't have to be a steady diet of products. Energy drinks and coffee to instant recharging, but is able to reduce the power that is used all the time. It is better to buy rye or wholemeal bread. Invasion by reducing white bread, bushy vessels, cross them off.
Special exercises
Them busy focusing on the house, at least the potential for an increase in spending time in the home, no financial instruments is ideal for busy people.
"To keep a stone". The basic positions — upright, hands on his belt. Bend your knees slightly and tighten again in a powerful way and relax the muscles of the buttocks a few times, I'm trying to keep it like that, sandwiched between them stone. Correct, relax and repeat five times.
"The bridge". To the origin, lie on your back, pull your hands and throughout the body, knees half-bent position, feet flat on the floor. Holding back the precipitation, remove, and taz for a while.
"Incesu". The cabin, hiking opportunities, facilities raising knee, trying to touch them and hold your legs in this position for a second wife.
The "jump". Standing, hands on his belt. With the press running in place, if only to come off of the ground, the heel, stockings remains constant. . Follow energetic, fast and bending presses to bend the knee. Wait a minute, you need to start.
Herbs to increase your power
Recipes, herbal impotence, many of us some of the most simple and reliable.
Anemone forest, plant, poisonous, therefore be consumed carefully, meticulously following the dose. Pour 0,5 liter of boiled water and insist 1 hour 1 tablespoon of stems and leaves. Consumption of a quarter Cup twice a day.
Onion increases libido, increases sperm production, testicular volumes of activities in the body. You can use a light bulb, such as fresh and as a tincture. Middle two chop the onion, pour over 400 ml warm water, insist 4 H, 0,1 liter drink three times a day.
Snowdrop Voronov resulting soil is used for impotence, stress and burnout. Chichewa 1 tablespoon of dried leaves pour a glass of boiled water an hour, drain. 0,3 drink a glass of water three times a day.
Radiogram pink. Just the roots that are used. The rhizomes insist on vodka vodka is a part of roots to get to five. Insist for two weeks. 15-25 drops three times a day and drinking 15 minutes before meals.
Lungwort dosage. 10 g of the dried herbs, pour a glass of boiled water, to insist 1 hour. Strain with cheesecloth or strainer. 1 tablespoon before meals three times a day. Seasoning and soup and salad instead of grass.
To increase the potency of the pill
On the one hand, the pill is extremely convenient to use. Instant effect, with no physiological addiction, side effects are minimal. Drugs, especially the penis for a short period of time, leading him to full combat readiness state. However, the available range of psychological problem. Then, even without pills a man and good sex only meets faith often failed attempts to strengthen their weakness.
Very often the problem that occurs as a result of potential hormonal imbalance in the body. Delivery enough hormone to a doctor to get rid of such an unpleasant problem taking the test to begin the necessary preparations, such as impotence.